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Item #:
71135400
Magnesium Citrate 550 mg per Serving | Magnesium for Muscle & Support System, 150 Capsule, 75 Day Supply | citrato de magnesio.
Item #:
71135400
€ 16
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This magnesium citrate capsule activates the enzymes necessary for muscle relaxation, nerve health, heart health, and bone health.
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What Stands Out
High Potency
Each serving offers 550 mg of magnesium, promoting optimal muscle function and support for a healthy nervous system, addressing deficiencies effectively.
Extended Supply
With 150 capsules in each bottle, users enjoy a 75-day supply, ensuring long-lasting support without the need for frequent repurchases.
Versatile Benefits
Magnesium citrate aids in muscle recovery, stress reduction, and improved sleep quality, making it ideal for fitness enthusiasts and those seeking overall wellness.
Product Details
- This Magnesium supplement for women and men supports muscle relaxation, nerve health, heart health, and bone health with Magnesium Capsule.
- Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules
- These high absorption Magnesium Citrate 550 mg help relax the body
- Cosynee Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity.
- Adults take two of these Cosynee Magnesium daily with water and a meal
- Magnesium Citrate (citrato de magnesio) Every serving is 2 capsule, and each bottle contains 150 magnesium citrate capsules (a 75 days supply).
| Package Dimensions | 4.49 x 2.52 x 2.44 inches (11.4 x 6.4 x 6.2 cm); 4.66 ounces (132.11 grams) |
| Date First Available | May 18, 2023 |
| Manufacturer | COSYNEE |
| Item Form | Capsule |
| Unit Count | 150 Count |
| Number of Items | 1 |
| Brand Name | cosynee |
| Material Type Free | Gluten Free |
Who Should Buy?
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Active Individuals
Ideal for athletes and fitness enthusiasts seeking muscle recovery and improved performance through magnesium supplementation.
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Stress-Prone Users
Beneficial for those experiencing high stress levels, helping to promote relaxation and mental clarity.
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Digestive Health Seekers
Suitable for individuals looking to improve digestive health as magnesium citrate is known for its mild laxative effects.
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Kidney Disease Patients
Individuals with kidney issues should avoid this supplement, as excessive magnesium can worsen their condition.
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Pregnant Women
Not recommended for pregnant individuals unless directed by a healthcare provider due to potential complications.
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Medicated Users
Those on certain medications should consult a doctor, as magnesium can interact negatively with various drugs.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Magnesium Citrate and what are its benefits?
Answer: Magnesium Citrate is a form of magnesium commonly used as a dietary supplement. It plays a pivotal role in numerous bodily functions, such as muscle and nerve function, blood glucose control, and bone health. This formula, offering 550 mg of Magnesium per serving, can enhance muscle relaxation and support heart health. For individuals who experience muscle cramps or fatigue after workouts, incorporating Magnesium Citrate can promote recovery and improve overall physical performance. -
Question:
How should I take Magnesium Citrate for best results?
Answer: For optimal results, it's recommended to take one capsule of Magnesium Citrate daily, preferably with a meal to enhance absorption. Drinking plenty of water can help prevent any digestive discomfort. Consistent intake supports muscle function and may help in easing cramps after physical activity. It's particularly beneficial for athletes or those engaging in rigorous exercise routines, ensuring that magnesium levels remain adequate during strenuous activities. -
Question:
Are there any side effects associated with Magnesium Citrate?
Answer: Magnesium Citrate is generally regarded as safe for most people when taken as directed. However, some individuals may experience mild side effects such as stomach upset or diarrhea, especially if taken in high doses. It's advisable to start with a lower dose to assess tolerance. If you have any medical conditions or are pregnant, consulting a healthcare provider before beginning supplementation is always recommended. -
Question:
Can Magnesium Citrate help improve sleep quality?
Answer: Yes, Magnesium Citrate can help improve sleep quality due to its role in muscle relaxation and calming the nervous system. Magnesium itself has been linked to improved sleep patterns and may reduce insomnia symptoms. For those who struggle with restless nights, incorporating Magnesium Citrate into your evening routine could be beneficial, as it aids in muscle relaxation and might contribute to a more restful sleep. -
Question:
Is Magnesium Citrate suitable for vegetarians or vegans?
Answer: Absolutely. Magnesium Citrate is typically made from plant-based sources and does not contain any animal-derived ingredients, making it suitable for vegetarians and vegans. For those following a plant-based diet, obtaining sufficient magnesium is essential for energy production and overall health, and this supplement is an effective way to achieve those nutritional goals. -
Question:
How does Magnesium Citrate compare to other forms of magnesium?
Answer: Magnesium Citrate is often preferred over other forms such as Magnesium Oxide because it is more easily absorbed by the body. While many magnesium supplements exist, Magnesium Citrate not only helps with bioavailability but may also provide gentle laxative effects, making it beneficial for digestive health. This makes it particularly suitable for individuals looking for both muscle support and digestive relief. -
Question:
Can I take Magnesium Citrate with other supplements or medications?
Answer: In most cases, Magnesium Citrate can be safely taken alongside other supplements or medications. However, it's important to consult a healthcare professional, especially if you are taking medications for heart conditions, blood pressure, or other chronic health issues. Combining supplements can sometimes lead to interactions, and a healthcare provider can provide personalized advice to ensure safety and efficacy. -
Question:
What is the recommended dosage of Magnesium Citrate for adults?
Answer: The typically recommended dosage for adults is one capsule of Magnesium Citrate per day, which provides 550 mg of magnesium. This dosage supports daily magnesium needs for various bodily functions, from muscle health to energy production. It's important to keep consistent usage, especially if you lead an active lifestyle, as this will help maintain optimal magnesium levels. -
Question:
How can Magnesium Citrate support muscle recovery after exercise?
Answer: Magnesium Citrate aids in muscle recovery by promoting muscle relaxation and reducing cramps associated with strenuous workouts. It plays a vital role in ATP production, which is essential for energy transfer during high-intensity exercises. Incorporating Magnesium Citrate after workouts can enhance recovery time, reduce fatigue, and help athletes to stay on track with their fitness goals. -
Question:
Where can I buy Magnesium Citrate in Latvia?
Answer: You can purchase Magnesium Citrate 550 mg at Ubuy, which offers a reliable platform for obtaining high-quality supplements. Ubuy features a straightforward shopping experience with a wide selection of wellness products, ensuring you can easily find and order Magnesium Citrate to meet your health needs.
Nutritionist's Take
Magnesium Citrate 550 mg is a widely recognized supplement favored for its bioavailability and muscle support benefits. As an essential mineral, magnesium plays a crucial role in muscle function, nerve signaling, and overall metabolic health. This product, providing 550 mg per serving, is beneficial for individuals who may be magnesium deficient, often leading to fatigue, muscle cramps, or increased irritability. However, potential drawbacks include gastrointestinal discomfort for some users, as magnesium citrate can have a laxative effect. When evaluating the ingredient quality, consumers should ensure the product is free from unnecessary fillers or additives. It's generally suitable for diverse dietary requirements, but those with kidney issues or certain medications should consult a healthcare professional before use. Overall, it can be a healthy supplement choice if aligned with individual health needs.
cosynee Magnesium Editorial Review
Review 1: "I have been taking these magnesium citrate capsules for a few months now and I am extremely satisfied with the results. As a vegan, it's important for me to find high-quality supplements that meet my dietary needs, and these capsules fit the bill. They are vegan, gluten-free, and non-GMO, which is a huge plus. Not only that, but they are also easy to swallow and don't cause any stomach issues. I've noticed a significant improvement in my sleep quality and overall relaxation since starting these capsules. Highly recommend!" Review 2: "I recently started taking magnesium citrate capsules and I must say, I'm impressed! These capsules are of great quality and have helped me with muscle cramps and overall relaxation. The fact that they are vegan, gluten-free, and non-GMO is a bonus for me as I have dietary restrictions. The capsules are easy to swallow and have not caused any digestive issues for me. I highly recommend these capsules to anyone looking for a quality magnesium supplement." Review 3: "I've been using these magnesium citrate capsules for a couple of weeks now and I am loving the results. I suffer from frequent muscle cramps and since taking these capsules, they have significantly reduced. I also feel more relaxed and have noticed an improvement in my sleep quality. The fact that these capsules are vegan, gluten-free, and non-GMO makes them even better. I have had no issues with digestion or any side effects. Overall, a great product that I would highly recommend." The Magnesium Citrate Capsules have received overwhelmingly positive reviews from customers. Users have praised the high quality of the product and its effectiveness in reducing muscle cramps and promoting relaxation. The fact that the capsules are vegan, gluten-free, and non-GMO is a significant advantage for those with dietary restrictions. Customers have reported improved sleep quality and a general feeling of relaxation since incorporating these capsules into their daily routine. The capsules are easy to swallow and do not cause any stomach issues or digestive discomfort. Overall, the Magnesium Citrate Capsules have garnered a reputation for being a reliable and effective supplement. With their multiple benefits and high-quality ingredients, they come highly recommended for anyone seeking a magnesium supplement to alleviate muscle cramps and promote relaxation.
Customer Reviews & Ratings
137 customers ratings
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5 Star
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3 Star
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Pros
- Vegan, gluten-free, and non-GMO, suitable for dietary restrictions.
- Effective in reducing muscle cramps and promoting relaxation.
- Improved sleep quality reported by users.
Cons
- No negative feedback mentioned in the reviews.
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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€ 16
Order now and get it around Wednesday, June 24
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Supports muscle relaxation and nerve health.
- Promotes heart and bone health.
- Easy and efficient way to boost magnesium levels.
- Chelated form minimizes waste during digestion.
- Gluten-free and non-GMO formula.
- Includes 150 capsules for a lasting supply.