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- Exercise & Fitness /
- Weight Training /
- Workout Log Book
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Preces #:
58436435
Workout Log Book
86% of respondents would recommend this to a friend
Preces #:
58436435
€ 11
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*All items will import from ASV
0 ratings
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Produkta informācija
- Do you want to know how to achieve your dream body in half the time?Start treating your workouts like a science.Studies show tracking your progress with an exercise logbook can make you get to your goals quicker and create long-term habits.Trying to remember what you did in the last workout? You can now keep track of everything. Each Workout Page Includes plenty of space to record:Date and Week DayStart and Finish TimesWeightWhich Muscle Group you're targeting for the dayIf you Stretched and Warmed UpExercise Name, Rest Period, Tempo, Sets, and RepsCardio Exercises, how long you did it, the Distance or Intensity, and number of Calories BurnedNotes section for you to write about your Diet, Supplements, and how did the Workout feelDAILY MOTIVATION. What are your fitness goals and what is your timeline for achieving them? Writing your goals down has been shown to increase the likelihood you'll achieve them. Use this Workout Log Book and its Goals Pages to give you the best possible start on your journey!SEE YOUR PROGRESS THROUGH TIME. With pages dedicated to your body measurements and Personal Records, you can look back through time, feel proud about everything you've already achieved, and see exactly when you made the most progress! This is not only an excellent source of motivation as also a way to find out what's working and what needs to be optimized in your training and nutrition.With a stylish design, not only will you love writing in it each day, as everyone will ask you where did you get it!DON'T BREAK THE CHAIN! Also known as the X Effect. A calendar page lets you mark each day you worked out so you're motivated to not break the chain of productive days and keep going.Click the “Add To Cart” button and take your training to the next level with this cool and convenient logbook!
| Publisher | Independently published |
| Publication date | September 22, 2021 |
| Language | English |
| Print length | 110 pages |
| ISBN-13 | 979-8482340066 |
| Item Weight | 6.1 ounces (172.94 grams) |
| Dimensions | 6 x 0.25 x 9 inches (15.2 x 0.6 x 22.9 cm) |
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Workout Log Book
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jautājums:
Kā iepirkties Workout Log Book tiešsaistē no Ubuy?
atbildi: Ir viegli iepirkties Workout Log Book tiešsaistē no Ubuy.. Jums vienkārši ir jāmeklē prece, izrakstīšanās laikā jāizvēlas piegādes veids un jāsaņem tā piegāde uz jūsu atrašanās vietu. -
jautājums:
Vai Workout Log Book ir pieejams iepirkšanās tiešsaistē šeit: Latvia?
atbildi: Jā, Ubuy Latvia šis produkts ir pieejams, lai jūs varētu iepirkties par saprātīgu cenu.. Workout Log Book nav pieejams lokāli, taču varat mums uzticēt mūsu ātrās piegādes pakalpojumus. -
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Cik ilgs laiks nepieciešams, lai saņemtu preci pēc pasūtījuma veikšanas?
atbildi: Jūsu pasūtītās preces piegādes laiks atšķiras atkarībā no jūsu pasūtījuma un jūsu izvēlētā piegādes veida.. Paredzamais piegādes laiks tiek minēts norēķināšanās procesā, tāpēc iepērkoties esiet bezrūpīgs.
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€ 11
Pasūtiet tūlīt un saņemiet to Sestdiena, Oktobris 31
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