Waking the Tiger: Healing Trauma
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It normalizes the symptoms of trauma and the steps needed to heal them.
Waking the Tiger: Healing Trauma
Preces #: 86110

Waking the Tiger: Healing Trauma

Preces #: 86110

€ 19

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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It normalizes the symptoms of trauma and the steps needed to heal them.
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What Stands Out

Trauma Healing Insight
Offers profound insights into the nature of trauma and its effects, providing readers with a deeper understanding of healing processes and personal growth.
Illustrated Guidance
Features illustrations that enhance understanding and engagement, making complex concepts more accessible for readers seeking effective techniques to manage trauma.
Holistic Approach
Integrates mind-body techniques for holistic healing, empowering readers to reconnect with themselves and effectively process traumatic experiences.

Produkta informācija

Shop online at Ubuy Latvia for Waking the Tiger: Healing Trauma Paperback - Illustrated. Available with fast shipping and great deals!
  • Waking the Tiger: Healing Trauma Paperback
  • Offers new and hopeful vision of trauma
  • Views human animal as unique being with instinctual capacity
  • Explores why wild animals are rarely traumatized
  • Normalizes symptoms of trauma and steps to heal them
  • Employs exercises to focus on bodily sensations for healing trauma
Publisher North Atlantic Books
Publication date July 7, 1997
Edition Illustrated
Language English
Print length 288 pages
ISBN-10 155643233X
ISBN-13 978-1556432330
Item Weight 15.2 ounces (430.92 grams)
Dimensions 6.1 x 0.75 x 8.94 inches (15.5 x 1.9 x 22.7 cm)

Who Should Buy?

Suitable For
  • Trauma Survivors

    Individuals seeking to heal from trauma and understand their emotional responses can benefit from this insightful resource.

  • Mental Health Professionals

    Therapists and counselors can use this book as a guide to help clients understand and work through trauma.

  • Holistic Practitioners

    Practitioners interested in integrating somatic approaches to healing will find valuable techniques and perspectives in this work.

Not Suitable For
  • Casual Readers

    Readers not seriously interested in trauma healing may find the content dense or unengaging for their casual exploration.

PRODUKTA APRAKSTS

Waking the Tiger: Healing Trauma

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Love & Loss Editorial Review

"Waking the Tiger: Healing Trauma" by Dr. Peter Levine, is a well-known book for those who want to know how to heal from trauma. It features exercises that help dispel fears and work through trauma, burnout, and feeling stuck. The book is easy to comprehend and is recommended by therapists. However, some reviewers were not able to stay engaged with the content, while others disagreed with the small part on shamanism.

Customer Reviews & Ratings

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1 klientu vērtējumi
  • 5 zvaigzne
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  • 4 zvaigzne
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Pros

  • Recommended by therapists
  • Features exercises to work through trauma, burnout and feeling stuck.
  • Easy to comprehend.

Mīnusi

  • Some reviewers struggled to stay engaged with the content

Product Price History

Svarīga informācija

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€ 19

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Funkcijas un priekšrocības

  • Waking the Tiger offers new vision of the trauma
  • Human animals are viewed as unique beings with instinctual capacity
  • Wild animals are rarely traumatized due to their dynamics
  • The book normalizes the symptoms of trauma
  • It employs a series of exercises to heal trauma
  • Trauma can be healed through heightened awareness of body sensations

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